Music: OlummyGold Ft DJ Wallace - Be My Girl | (Prod. Braynezee) - sharpgistsharpgist

Music: OlummyGold Ft DJ Wallace - Be My Girl | (Prod. Braynezee) - 

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Afcon 2015: Ten players have arrived ahead of the qualifier match against sudan

Ten players have arrived the Super Eagles Bolton White Apartment camp in Abuja ahead of this weekend's AFCON qualifiers against Sudan Nigeria national team camp is beginning to bubble ahead of preparations for this weekend’s Africa Cup of Nations qualifier against the Sudanese senior national team. According to a report from the Eagles camp, ten players have arrived for the make or break fixture in Khartoum. The foreign based professional in camp are Hull City’s Omatsone Aluko, new boy Hope Akpan of Reading FC , Babatunde Michael, Aaron Samuel and Nosa Igiebor. Top the list of the home based players are Gbolahan Salami of Warri Wolves, Azubuike Egwuekwe, Emem Edward , Chigozie Agbim and leading Nigerian league scorer, Ighodalo Osagunna. More players are expected to team up with Stephen Keshi’s men before Monday night.
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Health: Great foods to keep you healthy always

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Try these daily tips that will help your family take a step-by-step approach to eating healthy. Make it fun for kids to try new  fruits and vegetables .  Let them pick out a new fruit or vegetable in the grocery store each week, and figure out together how to cook or prepare it in a healthy way. Whole grains are a good option! Choose  whole-grain foods , such as whole-wheat bread, rye bread, brown rice, popcorn, oatmeal and whole-grain cereal. Some  fats  are better for you than others.  Use  liquid vegetable oils  such as canola, corn, olive, safflower, sesame and sunflower oils in place of butter and solid fats whenever possible. Help your children develop healthy habits early in life that will bring lifelong benefits.  Be a good role model, make it fun, and involve the whole family in lifestyle changes. Chicken, fish and beans are good choices for protein.  Remove skin and visible fat from poultry. If you do eat ...
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Former President talks about chibok girls

Former President of Nigeria, Olusegun Obasanjo has said some of the over 200 Chibok school girls kidnapped in Borno state may never come back home for some reasons Obasanjo made this statement, yesterday Ocotber 5 while speaking at the Hausa service of the British Broadcasting Corporation. He said: “I believe that some of them will never return. We will still be hearing about them many years from now, some will give birth to children of the Boko Haram members, but if they cannot take care of them in the forest, they may release them.” Obasanjo said. Chibok School Girls It would be recalled that the Chibok girls were kidnapped by the dreaded Boko Haram sect on April 14 in Borno state. While there are reports that some of the girls escaped, quite a large number of them are reportedly still being held captives. Meanwhile fresh reports recently emerged that the International Committee of the Red Cross and the Nigerian government are holding secret talks wit...
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