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Wayne Rooney left the field after an eye injury in yesterday's match

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Wayne Rooney was forced to leave the field with blood pouring from his face after suffering a nasty eye injury during Everton's 2-1 win over Bournemouth. Rooney was elbowed in the face by Bournemouth defender Simon Francis following a challenge in the air and he suffered a cut around his eye. Rooney needed lengthy treatment from the club's medical staff before he was allowed to return to the field.  Rooney protested heavily to the referee which the referee later refused to hand out any penalty to Francis. He came back to the field later but the wound reopened.. So he had to be substituted. The Manager he would be fit for the next game on an interview with the press Koeman said: "We knew it would be difficult for the second half. It cost time in the first half but I had to change him. Hopefully he will be OK for the next game." .
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Health: Great foods to keep you healthy always

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Try these daily tips that will help your family take a step-by-step approach to eating healthy. Make it fun for kids to try new  fruits and vegetables .  Let them pick out a new fruit or vegetable in the grocery store each week, and figure out together how to cook or prepare it in a healthy way. Whole grains are a good option! Choose  whole-grain foods , such as whole-wheat bread, rye bread, brown rice, popcorn, oatmeal and whole-grain cereal. Some  fats  are better for you than others.  Use  liquid vegetable oils  such as canola, corn, olive, safflower, sesame and sunflower oils in place of butter and solid fats whenever possible. Help your children develop healthy habits early in life that will bring lifelong benefits.  Be a good role model, make it fun, and involve the whole family in lifestyle changes. Chicken, fish and beans are good choices for protein.  Remove skin and visible fat from poultry. If you do eat ...
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Nigeria Military fires GOC attacked by convicted soldiers

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The Nigeria Military authorities have retired the former General Officer Commanding the 7 Division of the Nigerian Army, Maiduguri, Maj. Gen. Abubakar Mohammed, who was attacked by soldiers at their barracks in Maiduguri on May 14th. The soldiers have since been sentenced to death for that action by a military court. According to Punch , Mohammed was retired after he was recalled to the Headquarters of the Nigerian Army without posting for months after the soldiers’ attempt on his life. It was gathered from a top military source in Abuja that the Army authorities quietly retired him last month. The source said, “The Maj. Gen. has been retired; you don’t expect that to be made public; issues of retirement especially in the military are confidential. The man was at the Army headquarters for some time. He was awaiting posting then but he was eventually retired about a month ago.” Meanwhile, the NLC, TUC and human rights lawyers have urged the ...
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